Love a label? Finding compassion among the silos…

A couple of recent conversations with my younger daughter brought this post – originally published on October 19, 2015 – into my mind, so I’ve chosen to run it again as this month’s #1000Speak post & also as a potential conversation starter because I think, in some respects, it may be more relevant now than it was 20 months ago.

“As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness.”
— Ram Dass

Recently a headline that I barely glanced at somehow infiltrated my subconscious and stuck there. And got me thinking about how our human need to identify with a group, and still somehow distinguish ourselves, may be making it harder for others to relate to us a people. Compassion is still possible. Compassion is always possible. But empathy? Empathy is harder to attain when dealing with such narrowly defined labels. Especially when those labels are often guarded so militantly.

“‘Pansexual’ Rises on National Coming Out Day” read the headline. Um, well, okay. I personally think that National Coming Out Day is a good idea – I think it’s important for people to be honest about who they are, and if having a dedicated date to do that makes it easier to do, then that’s all that matters.  It was the ‘pansexual’ label that drew me in. Perhaps because the adult  daughter of a friend varies her sexual-orientation label with quite a bit of flexibility. She is, primarily, lesbian. Sometimes she identifies herself as asexual. Or bisexual. And that’s okay, too, I think, but I do worry that sometimes she seems to assume that others just instinctively know where she is, and is annoyed that they don’t get it. Yeah, there’s surely more than a bit of drama here, which I think her friends mostly ignore, but it does make me wonder whether she ever feels isolated because of her strong need to label herself. But this problem of labels is one that exists far beyond sexual-orientation labels.

The notion that humans need to identify as a part of a group more specific than ‘human’ is well established. We identify by nationality, ethnicity, gender, color, religious affiliations, occupations, hobbies, sexual orientation, class, political views – and winnow it down further by subcategories within those groups. But we modern, westernized, humans have also developed a strong need to be seen as unique. The result seems to be that we seek increasingly fine-tuned labels because we want to make sure that no part of our individuality is missed, while at the same time needing those labels to help us find others that are more like us.

But group identification, and highly individualized labels, while helping us find our place in society and providing us some measure of support can leave us more isolated as well. Just when it’s possible that we need more love and compassion, we may find it more difficult to obtain.

One of the more unfortunate aspects of human behavior, rooted deep in our survival instincts, is a fear of that which is not us. We instinctively distrust ‘different’, just as we instinctively move toward ‘like’. This protects us from obvious predators, and from warring tribes, but does little for us in our day to day interactions. For the most part, we have those instinctive reactions so well in hand that we barely notice them, and they don’t prevent us from navigating through our lives, but they do lie at the base of our prejudices, and, occasionally, irrational dislike of people that we just met.

Each additional layer of group identification adds to those things that are different, or that fall outside of our range of tolerance. Or the tolerance limits of one or more of the groups that we identify with. Sometimes when we wholly embrace the views of a group, we end up cutting ourselves off not only from the larger society around us, but possibly from our families and friends.

I think our ability to be compassionate with those outside our silos is often limited because we confuse empathy and compassion, and we do not always understand that love can exist without a personal relationship.

“The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another”

— Thomas Merton

Compassion and love go hand in hand. Compassion can, and should, be taught. We recognize the suffering of others, and feel the compulsion to act. Love in this sense can also be taught, I think, for it is the love of our fellow beings, and animals, as well, that enables compassion and the desire and willingness to act in some way to alleviate the suffering of others. Empathy, which requires a way of relating to the others that cannot be taught – it requires a shared experience, or a natural ability that is possessed by few. Empathy can be particularly difficult when our own micro-universes keep us removed from those outside, but since we can feel love and compassion regardless of how narrowly we define ourselves, there should be no impediment.

And yet, in a somewhat ironic turn, the continual shrinking of the world at large seems to lead to a magnification of our differences. That magnification fuels fear, which fuels hate. So rather than an increasing globalization leading us to see each other as the same, we are focusing more on our differences. In order to move to a more compassionate, and peaceful, world, we need to open up our minds to the simple reality that we are all humans. To understand that we all are trying to make our way through this life as best we can, and that all of us need help and support from time to time. And that love and respect are something that we all need. And deserve.

“Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.”

— Thich Nhat Hanh

Do I have an answer? No, and there is no simple solution. But we all need to challenge ourselves to push past our preconceptions and prejudices – to suppress that urge to react to the different instead of interacting with it.

As I was writing this, possibly apropos of nothing, possibly in a sudden burst of insight, this quote from HG Wells came into my head and refused to leave:

“Sometimes, you have to step outside of the person you’ve been and remember the person you were meant to be. The person you want to be. The person you are.”

Perhaps if we all remembered, and became, the person we are, instead of being consumed by the person we’ve become, the world really would be a more compassionate place.

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